Your feet work hard for you every day. Especially at this
busy time for many people shopping, get together with family friend co worker,
school events….there is no shortage of time spent on ones feet. Just like your
neck, back and shoulders your feet can also benefit from a regular rubdown.
Foot massage improves circulation, stimulates muscles, reduces tension and
after eases pain. it also gives you a chance to chest out your feet so you can
get a jump on treaty blisters, corns and toenail problems.
If you go to the therapist for frequent massage let them do
these following
·
Sit in comfortable chair, beyond your left leg
and rest your left foot gently on your right thigh.
·
Pour
some skin lotion or oil into your hand pub it gently in to your foot and
massage your whole foot includes the toes arch and heel.
·
Do a deeper massage. Press the knuckles of your
feet.....for more information https://gosaluni.com/listing-category/body-massage/
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